Orthopedic Massage Session

Targeted therapeutic work to help you move and feel better.

Pricing

Single Session Pricing

60 minutes – $110

90 minutes – $165

120 minutes – $220

Package Pricing

Buy a pack of 5 and save $6 per session

60 minutes – $520

90 minutes – $795

120 minutes – $1070

Monthly Membership Pricing

60 minutes – $105 per month

90 minutes – $160 per month

120 minutes – $215 per month

What is Orthopedic Massage?

Orthopedic Massage is a condition-based, therapeutic approach focused on addressing specific muscular concerns, movement restrictions, and activity-related discomfort.

Each session is tailored to your symptoms, goals, and movement needs. Using techniques such as myofascial release, trigger point therapy, deep tissue massage, stretching, cupping, and sports massage, your therapist will focus on the areas that need the most attention to help relieve tension, improve mobility, and support recovery.

Unlike a general full-body massage, Orthopedic Massage focuses on your specific condition and how it may affect your movement and daily activities.

Who Is This for?

Orthopedic massage is ideal for individuals experiencing muscle pain, restricted movement, chronic tension, or discomfort related to injuries and musculoskeletal conditions. This specialized approach focuses on the muscles, connective tissues, and surrounding structures that affect how your body moves and functions.

Whether you’re managing an ongoing concern or working toward better movement and physical function, orthopedic massage offers a targeted, individualized approach based on your body’s needs and goals.

  • Chronic Muscle Pain: Persistent aches, tightness, or discomfort that interferes with your daily activities.
  • Limited Range of Motion: Stiffness or restricted movement that makes everyday tasks more difficult.
  • Sports or Activity-Related Injuries: Muscle tension and soft tissue restrictions associated with physical activity or repetitive movements.
  • Postural Imbalances: Muscle tension and discomfort related to prolonged sitting, standing, or repetitive work habits.
  • Recovery From Injury: Soft tissue restrictions or lingering muscle discomfort following an injury, once massage is appropriate for your condition.
  • Recurring Tension and Discomfort: Areas of tightness that continue to return despite stretching, exercise, or other self-care efforts.

Results You Can Expect

  • Reduced muscle tension
  • Improved mobility
  • Greater comfort during daily activities
  • Improved movement patterns
  • Support for recovery
  • A personalized approach to pain management

What to Expect During Your Session

Your orthopedic massage begins with a conversation about what is bothering you, when the discomfort started, what movements make it better or worse, and how it affects your daily life. Your therapist will discuss your history, previous injuries, activity level, and goals to better understand what your body needs.

Assessment and Treatment Planning

Orthopedic massage looks beyond the area where you feel pain. Your therapist will assess relevant movement patterns, muscle tension, and soft tissue restrictions to identify areas that may be contributing to your discomfort. For example, shoulder pain may involve restrictions in the chest or upper back, while hip discomfort may be connected to tension in the surrounding muscles.

Based on this assessment, your therapist will develop a personalized treatment approach focused on your specific concerns and functional goals.

Targeted Therapeutic Work
Your session focuses on the muscles, connective tissues, and surrounding structures involved in your particular issue. Depending on your needs, your therapist may incorporate techniques such as:

  • Deep Tissue Massage – Focused pressure to address persistent muscle tension and restrictions in deeper tissue layers
  • Trigger Point Therapy – Targeted work on sensitive areas of muscle that may contribute to localized or referred discomfort
  • Myofascial Release – Sustained pressure and gentle stretching to address restrictions in the connective tissue surrounding muscles
  • Neuromuscular Therapy – Specialized work designed to address muscular tension and movement-related dysfunction
  • Assisted Stretching – Guided stretches to support flexibility and improve comfortable range of motion when appropriate

Not every technique is necessary for every client. Your treatment is tailored to your assessment, comfort level, and response to the work.

Adjustments Throughout Your Session:
Orthopedic massage is not a one-size-fits-all routine. Your therapist will adjust techniques, pressure, and treatment areas based on how your body responds. Communication is an important part of the process, so let your therapist know if anything feels uncomfortable or if you notice changes in your symptoms during the session.

The goal is purposeful, targeted bodywork that supports better movement and helps address the soft tissue factors contributing to your discomfort.

Frequently Asked Questions

Orthopedic massage is more focused on identifying and addressing specific areas of pain or dysfunction. Sessions are tailored to your individual needs and may incorporate a variety of techniques to target problem areas, improve muscle function, and support recovery.

Orthopedic massage may help manage discomfort associated with a variety of musculoskeletal concerns, including:

  • Neck and shoulder pain
  • Lower back pain
  • Hip and knee discomfort
  • Muscle strains and overuse injuries
  • Limited range of motion
  • Postural imbalances
  • Repetitive stress injuries
  • Chronic muscle tension

Orthopedic massage may involve focused pressure or techniques that create some temporary discomfort, particularly when working with tight or sensitive areas. However, treatment should never feel unbearable. Your massage therapist will adjust pressure and techniques based on your comfort level and communicate with you throughout the session.

The number of sessions depends on your condition, the severity and duration of your symptoms, and your individual goals. Some clients notice improvements after one session, while others benefit from a series of treatments. Your therapist can help recommend a treatment schedule based on your needs and progress.

Yes. Orthopedic massage may help individuals experiencing chronic musculoskeletal pain by addressing muscle tension, restricted movement, and soft tissue dysfunction that can contribute to ongoing discomfort. While it is not a cure for every condition, it can be a valuable part of a broader pain management and wellness plan.

In most cases, you do not need a doctor’s referral to schedule an orthopedic massage. However, if you are experiencing unexplained pain, have a recent injury, or are managing a medical condition, it is always a good idea to consult your healthcare provider before beginning treatment.